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Garmin Venu Smart Watch (Black/Slate)

EMI Icon EMI Options AvailableGet this for as low as Rs. 1741 per month. Know More

GPS Smartwatch with a Bright, Beautiful Display Built for the Active Lifestyle

A World of Health

When we say broadest available range of all-day health monitoring features, we mean it.

Body Battery Energy Monitoring 

See your body’s energy levels throughout the day, so you can find the best times for activity and rest.

Respiration Tracking 

See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.  

Pulse Ox Sensor¹

The Pulse Ox sensor¹ gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.

Advanced Sleep Monitoring

Get a full picture of how you’re sleeping with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox1 and respiration data.

Menstrual Cycle Tracking 

The Garmin Connect app lets you track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Get cycle tracking information right on your wrist. You’ll be able to see period reminders, cycle details and symptoms logged for the day.

Stress Tracking

See if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.

Hydration Tracking

Staying hydrated is important for your well-being. Log your daily water intake to help you stay hydrated and see how consistent you are from day to day.

Wrist-based Heart Rate²

The watch constantly samples your heart rate and will alert you if it stays high while you’re at rest. It also helps gauge how hard you work during activities.


At a Glance

Made for Every Experience

From interchangeable bands to durable Corning® Gorilla® Glass 3, this smartwatch was made to be worn 24/7. Keep it on when you hit the water, since it is water-rated to 5 ATM. The beautiful AMOLED display makes your watch come alive and is easy to see in any lighting.  

A World of Fitness

No more hunting down videos or trainers for workout demonstrations. This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from Garmin Connect online community.

A World of Movement

With more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more — this watch can help you track all the ways you move. You can even create custom workouts in the Garmin Connect app.

Breathe It In

This beautiful watch offers a variety of new mindful breathing techniques. When you want to relax or focus, you can start a breathing activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

At a Glance

Smart Notifications

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android phone. 


Easily download songs to your watch, including playlists from your Spotify, Deezer account (subscription may be required). Connect with wireless headphones (sold separately) for phone-free listening.

Safety and Tracking Features

While your watch and phone are paired, your location can be sent to your contacts either manually or — during outdoor activities — automatically with built-in incident detection3, if needed. 

Connect IQ Store

Add personality to your watch by downloading apps, widgets, watch faces and more. It’s easy and — even better — it’s free.

Garmin Coach

Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.


  • AMOLED display and up to 5-day battery life in smartwatch mode; up to 6 hours in GPS mode with music
  • Keep an eye on your health 24/7 with the broadest available range of all-day health monitoring features
  • Easily download music to your watch for phone-free listening
  • Record all the ways to move with more than 20 preloaded GPS and indoor sports apps
  • Get easy-to-follow, animated workouts right on your watch screen


    Lens Material Corning Gorilla Glass 3
    Bezel Material stainless steel
    Case material fiber-reinforced polymer with polymer rear cover
    Quick Release Bands (20 mm, Industry standard)
    Strap material silicone
    Physical size 43.2 x 43.2 x 12.4 mm
    Fits wrists with a circumference of 125-190 mm
    Touchscreen  Yes
    Display size 1.2" (30.4mm) diameter
    Display resolution 390 x 390 pixels
    Display type AMOLED
    Weight 46.3 g
    Battery life Smartwatch mode: Up to 5 days
    GPS mode with music: Up to 6 hours
    GPS mode without music: Up to 18 hours
    Water rating Swim, 5 ATM
    Color display  Yes
    Memory/History 200 hours of activity data

    Clock Features

    Time/date  Yes
    GPS Time Sync  Yes
    Automatic daylight saving time  Yes
    Alarm clock  Yes
    Timer  Yes
    Stopwatch  Yes
    Sunrise/sunset times  Yes


    GPS  Yes
    GLONASS  Yes
    Galileo  Yes
    Garmin Elevate wrist heart rate monitor  Yes
    Barometric altimeter  Yes
    Compass  Yes
    Gyroscope  Yes
    Accelerometer  Yes
    Pulse Ox  Yes

    Daily Smart Features

    Connect IQ (downloadable watch faces, data fields, widgets and apps)  Yes
    Smart notifications  Yes
    Text response/reject phone call with text (Android only)  Yes
    Connectivity Bluetooth , ANT+ , Wi-Fi
    Calendar  Yes
    Weather  Yes
    Controls smartphone music  Yes
    Plays and controls watch music  Yes
    Music Storage up to 500 songs
    Find My Phone  Yes
    Find My Watch  Yes
    Smartphone compatibility iPhone , Android
    Compatible with Garmin Connect Mobile  Yes

    Safety and Tracking Features

    Incident Detection during select activities  Yes
    Assistance  Yes
    LiveTrack  Yes

    Activity Tracking Features

    Step counter  Yes
    Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)  Yes
    Auto goal (learns your activity level and assigns a daily step goal)  Yes
    Sleep monitoring (monitors total sleep and periods of movement or restful sleep)  Yes
    Calories burned  Yes
    Floors climbed  Yes
    Distance traveled  Yes
    Intensity minutes  Yes
    TrueUp  Yes
    Move IQ  Yes
    Fitness Age (in app)
    Body Battery Energy Monitor  Yes
    All-day Stress Tracking  Yes

    Gym & Fitness Equipment

    Available gym activity profiles Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork
    Cardio workouts  Yes
    Strength workouts  Yes
    Yoga workouts  Yes
    Pilates workouts  Yes
    On-screen workout animations  Yes
    Automatic rep counting  Yes

    Training, Planning and Analysis Features

    GPS speed and distance  Yes
    Customizable data pages  Yes
    Customizable activity profiles  Yes
    Auto Pause  Yes
    Advanced workouts  Yes
    Downloadable training plans  Yes
    Auto Lap  Yes
    Manual lap  Yes
    V02 max  Yes
    Touch and/or button lock  Yes
    Auto scroll  Yes
    Activity history on watch  Yes
    Physio TrueUp  Yes

    Heart Rate Features

    HR zones  Yes
    HR alerts  Yes
    HR calories  Yes
    % HR max  Yes
    HR Broadcast (broadcasts HR data over ANT+ to paired devices)  Yes
    Respiration rate (during exercise) yoga and breathwork only
    Respiration rate (all-day and in sleep)  Yes

    Running Features

    Available run profiles

    Running, Indoor Track Running, Treadmill Running

    GPS-based distance, time and pace  Yes
    Run workouts  Yes
    Foot pod capable  Yes

    Golfing Features

    Yardage to F/M/B (distance to front, middle and back of green)  Yes
    Yardage to layups/doglegs  Yes
    Measures shot distance (calculates exact yardage for shots from anywhere on course) Automatic
    Digital scorecard  Yes
    Stat tracking (strokes, putts per round, greens and fairways hit)  Yes
    Garmin AutoShot  Yes
    Green View with manual pin position  Yes
    Hazards and course targets  Yes
    PinPointer  Yes
    Round timer/odometer  Yes
    Automatic club tracking compatible (requires accessory)  Yes

    Outdoor Recreation Features

    Available outdoor recreation profiles

    Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing

    Back to start  Yes
    Total ascent/descent  Yes

    Cycling Features

    Available cycling profiles

    Biking, Indoor Biking

    Time/distance alerts (triggers alarm when you reach goal)  Yes
    Compatible with Varia radar (rear-facing radar)  Yes
    Compatible with Varia lights  Yes
    Speed and cadence sensor support (with sensor)  Yes

    Swimming Features

    Available swim profiles

    Pool Swimming

    Pool swim metrics (lengths, distance, pace, stroke count/rate, swim efficiency (SWOLF), calories)  Yes
    Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)  Yes
    Basic rest timer (up from 0)  Yes
    Time and distance alerts  Yes
    Underwater wrist-based heart rate  Yes


    Smartphone compatibility iPhone , Android


  • Venu
  • Charging/data cable
  • Documentation

    Buying Guide

    Buying Guide - Handbook

    What to look for and things to consider before you buy

    See the guide

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