The Unived Race & Recovery R&R1 is a full length graduated compression sock – and is a versatile beast! What you get is graduated compression of 20-30mmHg to reduce impact-related muscle fatigue, while also recruiting oxygen to the muscles enhancing performance and enabling recovery on the go, and reducing any impact-related damage. Strategically placed 3D dots under the foot absorb vibration and protect your feet from developing hot-spots due to abrasion from your shoes as well as ground-related impact. A well-placed arch support band keeps your foot secure and gives you a confident and comfortable ride. Use our Unived Race & Recovery Socks during your long runs & races, and also after your races to assist with recovery. You can use these on the road as well as the trail.