Fast&Up Recover Rasberry (Post Workout)
WHAT IS FAST&UP RECOVER?
Fast&Up Recover is India’s First Effervescent Post Workout Nutrition Supplement with complete profile of all 20 vegetarian amino acids with Glutathione for instant post workout muscle recovery. This effervescent muscle recovery supplement helps you with an array of performance enhancing effects that are imperative to reach the next level in performance. This ideal post workout drink promotes protein synthesis and reduces muscle protein breakdown to help you prepare for your next game.
Available in a tube of 20 effervescent tablets, the complete profile of 20 Amino Acids in Fast&Up Recover supplement helps to heal and repair muscles post workout or help you recover from a tiring day.
Made in India, and 100% vegetarian, this tasty refreshing drink is available in Raspberry Flavour to help you ensure that you Recover to Repeat, and repeat to nail it! Train hard, Fuel Easy.
HOW DOES GLUTATHIONE HELP IN POST WORKOUT MUSCLE RECOVERY?
The addition of powerful antioxidant Glutathione in the post workout supplement is a first in a post workout supplement, this will significantly impact to manage and reduce Exercise Induced Oxidative Stress (EXIOS) for instant and speedy muscle recovery for an excellent and outstanding performance.
HOW TO CONSUME?
Just Drop, Dissolve, and Drink.
Drop 1 effervescent tablet in 250 ml of water, Wait till it dissolves completely and then Drink.
This can be consumed within 30 minutes post workout or at the end of the day to recover from a tiring day.
HOW DOES FAST&UP RECOVER HELP IN POST WORKOUT WINDOW?
When it comes to ensuring post workout nutrition for optimal health and physical performance, AMINO ACIDS easily rate in as one of the key nutrients you absolutely must be taking in.
WHAT IS THE RECOMMENDED USAGE?
1-2 tablets immediately after workout.
WHAT IS NUTRIENT TIMING?
Nutrient timing is a popular nutritional strategy that involves the consumption of combinations of nutrients in and around a training session.
WHY IS POST WORKOUT NUTRITION IMPORTANT?
The post workout period is considered as the most critical part of nutrient timing and consuming the proper ratio of nutrients during this critical post-workout time not only initiates the rebuilding of damaged muscle tissue and restoration of energy reserves.
After exercise the body undergoes biochemical and cellular changes that are simply referred to as the “post workout window”. This window is a 1-2 hour timeframe where the body has heightened potential to utilise and transport nutrients in a way that heavily dictates the results we seek (Bird, 2010).
WHAT DOES THE BODY EXPERIENCE DURING POST WORKOUT PERIOD?
During this time the body experiences a heightened ability to respond to certain nutrients which significantly regulate nutrient transporters that take nutrients to the muscles, boost metabolism and alter metabolic pathways to focus primarily on those muscles and tissues that were recently trained. Overall there is a dramatic potential to induce a huge anabolic drive and level of Muscle Protein Synthesis (MPS).
WHY AMINO ACIDS FOR POST WORKOUT NUTRITION?
An intense resistance training workout results in the depletion of a significant proportion of stored fuels like amino acids as well as causing damage to muscle fibers. Amino acids are known to have a positive effect with respect to post-exercise muscular adaptations. Several researchers have made reference to an anabolic “window of opportunity” whereby a limited time exists after training to optimize training-related muscular adaptations.
Amino acid ingestion is not only beneficial in the long-term adaptation to high-intensity exercise, but also in preservation of performance under acute periods of stress. During the competitive season the application of amino acid supplementation could maintain or potentially improve performance when the athlete is competing at maximum intensity. The efficacy, availability, safety, and ease of application of EAA and BCAA supplementation to enhance net protein balance, muscular recovery, and adaptation to exercise makes them an ideal supplement for all populations in pursuit of performance outcomes.
India’s First Effervescent Post Workout Muscle Recovery Drink
Essential Recovery Complex – 20 Vegetarian Amino Acids
Promotes instant muscle protein synthesis • Helps reduce muscle breakdown, fatigue and weakness
Helps you recover to prepare for your next game
How To Use
Drop, Dissolve, Drink. Drop 1 tablet in 250 ml of water, Wait till it dissolves completely and drink. Consume within 30 minutes post workout or at the end of the day to recover from a tiring day
Nutritional Information (Approximate values):
|NUTRIENTS||Per 100 g||Per 4g Tablet|
|Energy||334.5 Kcal||13.38 Kcal|
|Carbohydrate||50.5 g||2.02 g|
|Sugar||7.5 g||0.30 g|
|Protein||32 g||1.28 g|
|Fat||0.5 g||0.02 g|
Each effervescent tablet contains:
|Essential Recovery ComplexTM (ERC)*||1.34 g|